Once again I thought I’d write about something different, covering some of my hobbies and interests. This time let’s talk about common phrases you hear at the gym, and my thoughts on them. Phrase One: No pain no gain. There is good pain and bad pain, learn to recognise the difference. Good pain: A burning […]Read More Common phrases touted at the gym (and my thoughts on them).
After doing my half marathon in August, I decided I would like a change of scenery for a while. I didn’t want to get unfit again though, so I joined a local gym. I hadn’t been to the gym for quite some time. This gym was integrated with an aquatic centre too, so you get […]Read More My brutal gym regime