Common phrases touted at the gym (and my thoughts on them).

Once again I thought I’d write about something different, covering some of my hobbies and interests. This time let’s talk about common phrases you hear at the gym, and my thoughts on them. Phrase One: No pain no gain. There is good pain and bad pain, learn to recognise the difference. Good pain: A burning […]

My Recent Training.

Running is a hobby which I have a love/hate relationship with. The last few months I have been getting back into it again. I wanted to get my fitness back up again, so I have decided to train for a half marathon. But this isn’t any half marathon, it’s a trail run, in the Redwood […]

What I have learnt about trying to get healthy and fit.

I don’t usually write about these things but it’s something which I have taken more of an interest in the last few years. I like to frequent the gym (but I’m not like Arnie), as well as go running and hiking from time to time. Here I am going to share some of the things I […]